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Shin Guards should be an essential part of your protective gear as they can save you a lot of trouble in the long...
When you're a novice it's hard work to touch a speed bag! The correct period and speed can be challenging for you to...
Coaches often talk about how competition is 90% mental and 10% physical. Yet many focus completely on the physical side before fights or...
3 Pre-Workout Supplements for Max Strength and Recovery
Legion Athletics is a relatively newcomer in the world of supplements. What sets them apart is their commitment to provide products that are scientifically proven to work....
BJJ and MMA Rash Guards for Women 2020 – Our Top Picks!
As a woman training and competing Brazilian jiu jitsu, it’s easy to get frustrated when trying to buy gear that fits your properly. Things are getting better...
Recommended MMA/BJJ Gear Bags to Look Like a Real Badass 2020
Some days you might feel like training two or three sessions at your gym, which means that you could need your gear for MMA, a grappling session...
Save Your Ankles! 3 Of My Favorite Ankle Wraps Used by Thai Pros
Our top pick of the Best Thai Ankle wrap goes to the Venum brand. Anyone who has tried them, knows. This brand maintains its quality as well as...
5 Excellent BJJ T-Shirts in 2020
If you’re in the market for some good BJJ t-shirts and you haven’t had a lot of luck up until now, you’ve ended up in the perfect...
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Both stand-alone and hanging styles have their special features. Suspended ones are ideal to fight and imitate a real struggle. On the other...
We just enjoy looking and feeling fine, but when you can kick ass when you're doing so is what makes it a lot...
Depending on your personality, what fits best for you will always be your first option arms, from the flying knee to the red...
Even we can not stop the physical confrontation in circumstances. Regardless of if this is wrestling, kickboxing, MMA, or simply a fight, it...
An effective piece of equipment for a boxer in preparation is a punching bag. The punching bags, however, are sometimes pricey and do...
