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If you ever risk injuring your knees, you will effectively endanger your ability to train BJJ. On top of that, recovering from any knee injuries takes a...
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An effective piece of equipment for a boxer in preparation is a punching bag. The punching bags, however, are sometimes pricey and do not often work into...
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In a boxing match, the height can be decisive. A boxer's total distance depends very much on the actual height of the fighter....
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