Shadowboxing is a method of martial arts, particularly boxing. It is normally used for gradually increasing the heart rate and preparing the muscles...
We all realize that martial arts and boxing can be dangerous, but those dangers can be greatly reduced with the proper equipment and...
If you’ve been trying to get your hands on the best boxing heavy bag for home use for quite some time now and...
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Coaches often talk about how competition is 90% mental and 10% physical. Yet many focus completely on the physical side before fights or competitions. This could be...
6 Amazing Boxing Movies for All Boxing Aficionados (2021 Reviews)
It’s certainly difficult to tell which is the best boxing movie of all. If you’re looking for some entertainment and you’re considering staying in on a Sunday...
Top Roman Chairs for Max Strength That Won’t Break the Bank
If you have not heard of a Roman chair, you may think that we are talking about an artifact that was unearthed in Italy. The truth is...
How To Throw an Uppercut for The Beginners
Maybe you will hear anyone say boxing is just a three-punches game. And they keep rounding between the regular, crochet and high cut as soon as they...
Speed bag vs Double-end bag: Which One Is Better?
You will finally ask yourself if the pace bag or double end bag is the right option to take your diet if you are trying to take...
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In a boxing match, the height can be decisive. A boxer's total distance depends very much on the actual height of the fighter....
You could wonder what the typical career span is if you are or plan to become an amateur boxer. There are several factors,...
On their frames, boxers have very limited concentrations of body fat. This is perfectly meaningful since it's their muscle, it's stronger than fat....
The most significant point to recognize about boxing statistics is that they have no particular meaning aside from their background. And considering the...
