We all know that there is really no substitute for practice, hard work and training when you’re learning a sport like wrestling. However, if you’re really serious and enjoy wrestling, then you might find that watching videos, reading books and even talking to people can be very beneficial to...
When you are training or competing in wrestling, you should take all necessary precautions to protect your head and your ears. Wrestling headgear is designed to protect against cauliflower ear--which will undoubtedly happen if you’re training often and competing for a long time, but it’s better to reduce it...
If you plan on competing in wrestling, then it is essential that you find a good pair of wrestling shoes. Not only are they required during competition, but they offer you support, traction and even safety. By having a good pair of wrestling shoes, you can improve your performance...
Not all wrestlers will practice wearing their singlet, but if you want to compete then often times it will be required by your organization. If your team does not provide a singlet for you or if you want one so that you can wear it while training, then you’ll...
Sometimes when you’re training, there are things you want to work on again and again and again or even at home, in your garage or without the use of a partner. Sometimes you can’t get someone to stick around and allow you to throw them to the ground time...