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Mental Strength Tips for MMA

Mental Strength Tips for MMA and BJJ Fighters

Coaches often talk about how competition is 90% mental and 10% physical. Yet many focus completely on the physical side before fights or competitions. This could be...
Essential Strength Training Exercises for MMA and BJJ

8 Essential Strength Training Exercises for MMA and BJJ

The people who participate in Mixed Martial Arts (MMA) are some of the most well-trained and physically fit individuals in the world. Many of them are on...

Best MMA and BJJ Grappling Dummy Review 2020 – Get Your Beat Down On

Sometimes when you’re training, there are things you want to work on again and again and again or even at home, in your garage or without the...

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