Clicky

Sometimes when you’re training, there are things you want to work on again and again and again or even at home, in your garage or without the use of a partner. Sometimes you can’t get someone to stick around and allow you to throw them to the ground time...
body building diet
If you've been looking for the best keto supplements out there, you're in the right place. We've done as much research as possible on the topic and we concluded that the first option that you should consider is the Keto Matrix Keto Supplement. This one dissolves well in liquid,...
Safely Replenishing Your Body After Weight Cut
It’s Thursday afternoon, you’re dying for a bite of anything- anything. Only one more day until you step on the scale and, finally, put that weight back on. But maybe that shouldn't be your main concern. Honestly, what do you worry about more: cutting weight, or bulking back up after...
Right off the bat, let’s get down to it. Our top pick of the best bag gloves is the Ringside Apex Bag Gloves. Not only will are these gloves very affordable, they will do a great job protecting you.  Bag gloves are an essential to anyone who is hitting the...
Essential Strength Training Exercises for MMA and BJJ
The people who participate in Mixed Martial Arts (MMA) are some of the most well-trained and physically fit individuals in the world. Many of them are on par with Olympic athletes, pushing themselves to the limits of their willpower and endurance to get better every day. Those who become the...
Kamagon Balls
Everyone who trains in any form of combative sport understands the importance of strength and conditioning. The market has been flooded with all sorts of products from all kinds of personalities such as Martin Rooney's book and website Training for Warriors, Georges St. Pierre's RushFit program, and Brandon Vera's...
Why Defense Soap is Essential for BJJ Fighters
With all of the dangers we are forced to deal with from our participation in combat sports it’s hard to believe there is anything more dreadful than getting submitted, injured, or knocked out. But lurking in gyms across the country is an enemy far more menacing than the individual...
Rudog Nutrition
Proper nutrition is important for everyone, but especially professional MMA fighters who train six to eight hours a day. Nutrients foster everything in the body from adequate energy levels in muscles to healthy skin and muscle growth. Unfortunately, many fighters face the pressure of dropping 10, 20, 30 or...
body muscle lifting
Legion Athletics is a relatively newcomer in the world of supplements. What sets them apart is their commitment to provide products that are scientifically proven to work. When it comes to the doses that they offer, they’re not content to simply guess. Their products are clinically dosed. Another factor...
what's inside your training bag
Some days you might feel like training two or three sessions at your gym, which means that you could need your gear for MMA, a grappling session and a stand up session. It is almost impossible to just throw all of these things in your car and expect to...