MMA is a fast, aggressive sport that requires many different martial arts styles all wrapped into one. You will need to work on...

Yes, boxing is mostly a male dominated sport but doesn’t mean women can’t compete and train at the highest level as well. In...

The best Muay Thai advice comes from your trainer, but there can be times when you can’t get to the studio, so you...

We all realize that martial arts and boxing can be dangerous, but those dangers can be greatly reduced with the proper equipment and...

Finding the best MMA gym bag nowadays can be a true challenge given the wide array of products that you should look at...