sparring without mouthguard
Boxing is not as easy as it seems and too pricey. The warrior must be kept in its optimum shape by a team...
when should i start sparring in boxing
The most critical part of preparation is undoubtedly sparring. Punching and defense go beyond sparring. In reality, you train to fight here. You...
Are Boxing Shoes Necessary for Beginners
You know how important many bits of equipment is when you first start boxing. Without a couple of decent hand wraps, gloves and...
recover from a harder punch
Getting punched while a match or sparring is a very common thing. You can not expect not to be hurt even if you...
how to block a jab
The humid room's dense air floods your lungs as you see leather bombs instinctively mixing as starving, wild eyes search for armor pins....