speed bag vs double end bag
You will finally ask yourself if the pace bag or double end bag is the right option to take your diet if you...
advantages of being short in boxing
Often it can be very misleading to be a small guy who just starts boxing. Since it is hard to find the best...
Block Punches with your Elbow in Boxing
You must learn how to early block punches in your wrestling, muay thai, or MMA workouts. With a secure and energy-efficient safety guard,...
why is reach important in boxing
You have found that one of the fighter's measurements is reached whether you have looked at UFC or boxing. For those not looking...
does boxing sparring cause brain damage
Boxing has developed over the years, exciting the crowds for decades – it has updated rules, upgraded equipment, and better preparation. However, one...