muay thai teep

Depending on your personality, what fits best for you will always be your first option arms, from the flying knee to the red home, the flying elbow to the leg blow. The ‘art of the 8 Limbs’ provides a variety of weapons inside the ropes to warriors. Muay Thai has become an important part of mixed martial arts due to the numerous fighting tactics. The muay Thai push kick or teep is one of the most basic and effective attacks to conquer and also to protect from. Often renowned for providing a really powerful push kick is the strongest muay Thai competitors and others who have gained tremendous popularity in the court. 

A teep is like a blow in boxing is in Muay Thai. This is maybe the most critical strike in Muay Thai that you know. You will begin to discover the numerous variations as soon as you become an expert in the simple step. Read on to see whether to use teep and the right strategies to protect yourself from teep. Start to recognize the many styles of teeps, their applications, and how. There must be ample space between you and your rival, and the teep is used to fill the void. The lead leg teep is the longest possible arm that will definitely damage the enemy by utilizing the muay Thai push kick successfully that taking the wind away from you as well.

Yet one of the most understated tactics in competition remains behind all of the spectacular knockouts and brutal strikes: the push kick (also known as the teep). Conversely, the repeated usage of the push kick is likely to discourage the capture or avoidance of shots by certain warriors. It may be the way to establish an assault or a trustworthy tool to prevent the setting up of an enemy. Because space and distance are part of Muay Thai landing kicks, the kick may also be the best way to impact all attacks and defenses.

Let’s look at what is a teep, how it is effectively executed, how the close and powerful combinations can be protected by performing a strong teep, and, most specifically, the challenge it presents for an adversary and its response.

So what is Muay Thai Teep

Beginners appear to neglect this attack when relying on powerful knee and elbow strikes. This might seem like a straightforward blow to the enemy from an amateur eye view, but there’s a little bit more in there. It was also regarded as “move drive,” a teep in Muay Thai is one of the most effective techniques. The teep is a “long” strategy, typically employed in a close manner to boxing. It’s a very powerful long weapon that controls the gap and prevents the opponent from moving in.

Now, How to and why do it, the Teep

It is fairly quick to force kick or teep in practice. The pacing of the procedure is what makes the teep work. Teep involves changing the foot and posture such that equilibrium is preserved and the power and motivation to execute a successful teep are retained.  You ought to learn what the ultimate goal is to put things correctly. A teep may be used for various things, but there are three main factors. 

There are various types of teep. Let’s take it from the top.

Lead Leg Teep:

You will change your position, push your rear foot a bit forward and square it from your battle spot to teep with your lead leg. You jump with your front hip, you reach this teep. Because the magnitude of a rear teep is not the same as it typically delivers less power.

  • The foot will move a bit deeper and transform into almost a triangle. 
  • Take your knee to your chest and push your lead leg forward. Engage your hip and ass to drive your body forward on the lead side. 
  • The backhand defends the face and the lead side, thus driving the foot forward to maintain strength and equilibrium. 
  • Only prior to contact, extend the foot forward to touch the target with the football. 
  • Switch off the step by bringing your foot and leg down towards your body.
  • Extend the front leg with a push gesture and click. 
  • Place your front foot down on the stomach or thighs of the target. It allows you the energy and control to undo them. 
  • To raise your kick strength and allow you to keep upright, lower your forearm sharply to the outside when you drive it forward. 
  • Return the front leg to the original spot.

Rear Leg Teep:

A teep is typically equivalent to a slap on a leg. In the same manner, a straight / cross punch can be applied to the back teep. The rear leg is not as heavy, but it may be better from the back. Again you should change a little your place and footwork to teep with your back leg well balanced.

  • Get into your spot. 
  • Take your back leg straight up your arm this time, and take a small step forward. 
  • Fall your forearm to the same foot, while you stretch your back leg in a sprint action. The back of your hand is left to protect it under your ear. 
  • Because this teep comes with power and energy, the hips play a big part in keeping equilibrium. Using your shoulders and shift you’re top backward as you give the teep.
  • Extend your foot right before the moment of contact and you touch the foot bone. 
  • Turn the turn off by retracting the leg and foot. Transfer to your chest your back leg. 
  • Place the back foot straight into your spot.

There are other variations of teep, like:

  • teep to the chest
  • teep to the leg 
  • teep to the face 
  • Side teep 
  • Leg teep
  • Jumping switch teep 

Reasons why you should Do a Teep

  • To defense and attack:

The protective teep is the norm and helps to regain space instead of damaging the enemy. This is typically aimed at the thighs and the stomach. It can only result in a lack of control or escape to the opposite end of the ring based on the strength of the blow. 

Teeps have good fighting skills and are extremely effective against combatants. If they cast punches, a side of the body is typically left exposed, which is why it is weak.

  • To mentally weakening opponent:

The opponent may feel surprised by delivering a teep. A second one is possibly irritating. Numerous, persistent teeps will lose attention and concentrate on your foe, contributing to errors. You should take advantage of the moment. 

While Muay Thai will not psychologically battle the opponent, any legal tactic that might contribute to combating should be taken into account.

  • To take control over opponent:

muay thai teep

A push kick is suitable to reclaim your territories and avoid the strike range for your enemy. Big warriors definitely have an edge in terms of teeping, kicks for longer hands. 

This can may take a couple of seconds to regain your breath after catching a teep based on the way the adversary travels. The pacing of war is typically dictated by the combat.

Only knowing how and why to teep won’t help you much, because you should keep in mind that your opponent also knows to do it too. So you need to know how to apply defense against it.

Defense against teep

Swiping Leg: Using the left or right-hand scoops and moves the fighting leg on the right side while the enemies using their right leg on teep. While the most common procedure in this situation is to use the right hand, the left hand is a personal choice for boxers. The attacker can lose control and you will profit from that. You will even avoid counterattacking because they have to turn back to you.

Leg Catch: Place the toughest arm under the knee. The other side is right behind the foot. To prevent it from rising, press the leg against the arm. It’s all right if you’re stepping back a little, still keeping your hip. You may attempt to swallow your planted leg from there or literally move the leg off with the strategy mentioned above.

Leg push: Much as your arm covers a teep, consider the same path, and then lift your leg. This helps you to safeguard your face. 

Feet work: Rolling your chest, head, knees backward to stop teep is the simplest and least successful way to destabilize the target. You will anticipate the push and where it is going to strike.

Parry The Teep: Sweep your body free. Sweep away. This action appears like a low karate block that pushes your arm down in a circular gesture to position your body’s teep.

Avoiding the teep:  The timing and analysis of the adversary’s action is often a defense of teep. Using your hands you should draw your legs back up for support so that you stop the teep absolutely and then place the block.

So, these were the defenses against teep from your opponent. Keeps these techniques in mind.

Final words

An offensive and defensive technique can use a Muay Thai teep or its variants. So your adversary will never come past you because you are tall enough. The assault from an enemy is just as strong as the ability to fire. Teeps will keep them at a secure distance as they are emotionally and physically slowly breaking down. We hope you’ll get power over this Muay Thai Teeps guide and finally win the fight.


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