how to block a jab

The humid room’s dense air floods your lungs as you see leather bombs instinctively mixing as starving, wild eyes search for armor pins. For the first time, it is an intimidating feeling to enter a boxing ring with all the killers in the place. But the plunge is worth it for most people as soon as you start immersing yourself in the sweet science of sport. 

Most people who only learn how to box or start sparing in the ring often are shocked by the failure to build apertures in the ring. It’s not like hitting a live competitor like hitting a heavy bag. He will still have his guard up if his adversary is trained. You won’t be able to build opens or check for chances of counter-punching. 

That’s the best way of blocking a punch, whether you battle with someone in the opposite position and you either grab it with your backhand or lead hand. We will address a critical issue in this review. But you need to know a few things to better perform the technique.  Let’s get started;

How to Block a Jab?

1. Basics

First of all, protection arrives. First, there’s blocking. You’re going to be very difficult to avoid and hard to strike if you learn this and have a strong offense! You can see how it is like art to block a punch. To block the punches like a pro, you need to refine and perfectly master the fundamentals. It’s really difficult to block a punch. If your opponent is extremely skillful, you will never be able to block all punches so you can manage the damage that you take from him and you won’t be injured. 

You do not want the battle to last long and your foe may swing several times towards you, you will land and you will be appropriate. Then you must be a fantastic striker to score, but all of this falls apart without defense.

what is technical boxing

2. Movement 

The way your enemy moves determines how he attempts to combat you. Often strive to be as flexible as the body can. That takes us to your health, another point. Shape your body as well as you want to encourage it to shift. Today in the war against athletics there are several campaigns. Many different models can be used in films. At least one film or game must have been shown, with a character like a tiger or a monkey. When it comes to blocking, the campaign has more things to say. You would be an easy win if you stand still and rely on your guards and hands.

3. Stance

He will inform you if you have the right hand that you have to remain in the orthodox role. That involves putting your left foot right in front of you. 

The southpaw, which is the opposite of the orthodox one, is required if you are left-handed. 

This is what you have to do to have the best place for boxing: 

Go a bit more than your shoulders width for your left foot in front of your right foot. Your right foot has to be forward if you’re a southpaw. Taking a little move right with your foot – don’t put your feet in a straight line under your body. Otherwise, when you throw rear hand hooks or touch lead hooks you will be imbalanced. So if you are orthodox, you would go back to the right. If you’re a southpaw, just a small turn to the left. Turn your foot – the toes of your front leg must be almost like your chest.

4. Hand & Chin

The second most critical feature of the boxing stance is hand placement. The aim is to hold your hands so that you can shield your body and head quickly, but still shoot back. 

Create a puff and raise your hands. Put your backhand on your left cheek-Put it on your left cheek if you’re a southpaw. Place your lead hand on your cheek – make sure you don’t obstruct your eyesight. Put in your elbows, so make sure you put your body in your elbows.

The chin is one of the most struck locations. This is how a punch quickens the jaw, which leads the brain inside the skull. That is why a clean shot in the jaw triggers many of the knockouts in boxing. 

You must then make sure your chin is healthy. By holding it low and your arm up, you will cover it. Your chin must be lower than the lead shoulder mark. That way the adversary would find it very difficult to get a jab or punch on it.

5. Parrying

It’s like a block, except with your hand you punch off your rival. A small carriage can steal strength from the harshest stitches, while a wide carriage can lead the enemy off balance with his energy and weakness. At any point, you can make all your blocks with a small movement to stun the toughest snoops. 

The parrying is a perfect way to use momentum against your enemies. It fits well for guys who use more resources for punching, in particular power punchers and long-armed punchers. The power punchers often use immense force, which is a chance to park their punch and create gaps for your counters. 

The downside of the parry is that it does not work well with light punchers and also with curved punching. You also avoid being vulnerable to counterfeiting if you decide to parry a blow.

6. Vision

You are still covering your eyes as you place the big boxing gloves in front of your face when you block jab. But during a fight or sparring, that’s not a smart idea. You do have to keep an eye on your adversary so that you can see his movements or see gaps. 

Some people block their handkerchiefs because they are large (particularly sparring gloves) and the force of the punch is diminished. This is extremely risky if you spar a more seasoned fighter. Since normally the moment you don’t see him land body shots will take him. Or he can wait for your hands to be lowered and then you can catch up. That is why it is so important to look at the opponent.

7. Rolling 

Naturally, the shoulder roll is the next step in the method of parry. You now use your body instead of punching your hands. The shoulder roll is extremely successful because your body can effectively catch the best shots of your enemy while leaving you able to counteract them more efficiently. The shoulder roll depends on the defensive rhythm and efficiently neutralizes the whole combos nearby. 

The downside of the shoulder roll is it is not effective against quicker and smaller shots like the jab, which are often thrown. If you get phony and/or move in the wrong direction, your shoulder move will even make you incredibly vulnerable to a punch.

8. Counter 

Yes, the only defense is an offense. See if by landing your own, you can evade your opponent’s blow. Maybe your punch will break right off in the center of your punch, or maybe your punch will tear your head off his punch. Both defensive tactics are just a way to place you in a position to fight it if you think, so if you can counter right off the bat, it’s even easier. 

Another common tactic is the jab to the body. Usually, the main objective is not to damage your body too much but to distract your attention. However, even with a jab, it can also be unpleasant to be punched into the bone. It is also necessary to know how the jab variety can be blocked too.


We’ve covered everything you need to strengthen your defense against jabs. What you need to hear about blocking jabs. If you follow these steps and keep the thing you shouldn’t do, you should be okay. Don’t focus on your block alone, of course. Do this if you first have a chance to attack. 

Pick the right spot, strike hard, quick. Block shots still have their risks and note that even the strongest blocks get hit and knocked. 

The defensive point must be more successful. There’s no point to even stick in your opponent’s range if you don’t punch back. Learning how to use all these defensive tactics would help the best punchers block, deflect, and flee! But defensive tactics most important of all can make you harder to strike!


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