hard puncher signs

It can be very good to get a strong punching strength in battle. Owing to less rounds, you can hurt your opponent severely and easily end the fight. One of the worries or concerns often asked by the fighters is whether you have good pointer ability. 

Testing and error are the perfect way to say you if you are a rough puncher. Being with your strength in the gym and your fellow warriors. The outcomes of the pads vs. anyone else are equal. Why you hit your shape and sparring. 

You definitely know your punching ability whether you have experience in sparring or combat. However, it’s not that easy to say whether you’ve never done fighting sports or even a novice. You should reach the power boxes and test them, but the calculation of the blows is nowhere near precise. 

And when in the exercise center you can do anything, how do you quantify the strength you currently hold. Ok, we will see in the science experiments, unless you have one of the effect devices. The exact pounds per square inch and KO strength you have would be impossible to measure. However, we will do our utmost to see how this can be tested.

17 Signs You Are a Hard Puncher

We have enlisted 17 things here that help you figure out whether you’re a tough punch:

1. Angry Punch

Some fighters struggle to stop their opponents without damaging them too much. Show sport and fair play to keep both men healthy and return to their families. Sport and fair play. 

Although other boxers spoke frankly about murdering their rival in the ring. Combatants throw everything behind the scenes as they sought to physically differentiate their enemies from their bodies. 

The heavyweight king, Deontay Wilder, will be the perfect case. Among his 42 opposition, Wilder knocked down 41 and said on his record he wanted death.

boxer vs mma fighter

2. Strong Ligament Structure

Ligaments attach bones to other bones and may make more use of the direction and the location where they touch the bones. Free weight workout, but even throwing while lifting weights. 

You have no power of it and this is 100% hereditary. You just can’t really know what the structure of your ligament is. Just from watching a skinny man weights he is not expected to be able to lift is the way we know someone has a strong ligament structure.

3. Proper Punch

How hard you strike it is not relevant if the target is missing with your strike. This is why the precision of the shot is much more critical in boxing than its strength. Particularly when someone wants to knock. You can’t just look at him thinking you’re going to get a knock-out hit. You have to shoot at your opponent’s chin or behind its neck, as I already described. 

Thus, you can knock someone down, even though you’re not the toughest puncher. And everyone’s going to say, that’s the truck you hit. In reality, you are just really right. The easiest way to improve this is by using pad work if the punches are not accurate enough.

4. Hands With Big Bones

You can be small, but like a sworn brick home, you can be built as well. People with thicker bones or the necessary amount of weight and muscle will bear greater weight. 

Where someone in one place may be absent, such a good hand. They may have large bones and joints quite well. But if the punch lands it’s more effective. This gunpowderers are also called heavy gunpowder. In the boxing world, more examples are shown, where they look relatively average but punch above their weight limit.

5. Good Balance

Think of Mike Tyson and his way through the field so deep that his rivals would miss him as he scooped and wove his arms side by side. And then he erupted almost out of the blue, hit his competitor off balance, and often ended the fight. 

His tendency to burst from unusual angles taught us his outstanding equilibrium. It is the opportunity to operate from strange places, which would not be possible otherwise. Balance is important to boxing and you won’t be able to continually throw great punches without it. 

Not all boxing punches are immediately down the jabs of the pipe and right palms. Many of the boxing punches are hurled from weird angles that suggest you duck and pass, tissue and tissue. Then explosion in an unorthodox, natural-looking place.

6. Good punch Bad Goal

The mental aspect of the game is important as well. You’re more likely to get a strong punch as you deliver the punches in frustration. Therefore, the destructive punchers never attempt to score points. By submitting to nearly every single blow, they attempt to kill their enemies. 

Some warriors, like Myke Tyson, have envisioned how their blows would crack the head of their foe. 

So you commit yourself more with them and make them stronger when you try to hurt the other fighter. You can be hard hit if you regularly smash with frustration.

7. Firm Back Muscle

The upper muscles in your back will help generate tremendous force especially when you throw overhands and hooks. That is basically why the bulk of MMA ‘s fighting people are able to cast out really tight grips. This is because the grappling is really powerful for their top back muscles. 

So, it means you’d be a hard punch if your back muscles are big. If not, pull-ups or push-ups or heavyweights will still exercise you.

8. Strong Legs

You have to make sure your legs are big, wide or short and stocky. You have a strong platform on which to punch. They must be effective and explosive for your frame. Work to improve and condition these legs so that the punching capacity can be maximized. 

And not all large punchers have leg tree trunks. The thumb rule is, the higher the legs the higher you can strike. 

Now, this doesn’t mean that you go to the exercise center and only after a session, you come out like Arnold. We talk about solid athletic legs that suit your body, not muscle tree trunks that fill steam.

9. George Foreman Test

What would you have to do if you found a big bag that suited your own weight? The test Foreman was to strike the bag for a period of 20 seconds. It is fair to assume that you have a decent bouncing capacity if you can tip the Heavy Bag at a fair 50 – 60- ° angle to the board. 

The George Foreman Test is known colloquially. The video shows Foreman operating the heavy bag before his fighting. In the gym, Foreman could strike the heavy bag so hard that it would travel from middle to corner.

10. Jumping Height

Capable of jumping high from a place really shows us that the limbs have a strong explosive capacity. High jumping requires momentum and explosiveness as we aim to overcome gravity. There’s also a real possibility that you’re a decent jumper, whether you’re a good jumper. 

A research by the National Association for Strength and Condition found that it is necessary to be able to hop higher as to how hard one is to hit. Confirming that, on the other hand, the explosiveness needed to hop up allows a person to hit harder.

11. Your Weight

The bigger the fighter is, the more likely a knockout will occur. As more mass, more speed is equal to power. And what is power doing? Ok, whether the human body, but in particular, the human brain induces damage. So more knockouts than the other have always happened of heavy divisions. 

Dream about it, but you weigh 130 lbs or 60 kilograms. You are excellent punching techniques. You won’t get as much impact as a fighter who bears a weight of 210 pounds or 95 kilograms. Heavy boxing has long been known as the Division Leader. In competition, illustrious weights have long been the focus of heavyweights. There’s a place to add muscle if you’re lost with any weight. Check out the extra value and continue to eat right.

12. Longer Arms

Although short reach fighters can throw powerful hooks and hooks, long arm fighters have better right hands, longer hooks, and long hands. 

This is because they create tremendous strength, which increases the force of a projectile, as they deliver those long punchings. 

The Sonny Liston hook, in which he was actually throwing people away, is fantastic examples, and the right side of the Deontay Wilder – one of the most frightful weapons in boxing today. Both boxers are long and wide and have long ranges, but their punch strength is impressive. 

You place a fantastic clubbing hand on a boxer, who can box and you have a deadly fighter with power and precision. Although very broad hands may have some disadvantages.

13. Hand Speed

You will potentially quadruple your punching power if you double your tempo. This is why boxers like Manny Pacquiao depend on their strength when they fire. And for his weight level, his punching strength is very good. 

If your hand speed approaches the norm, you’re likely to be above the norm. And if it’s easier, but you’re unsure how, here is an article that gives you fantastic advice to speed up your punch. The other part of the equation is velocity. So if you don’t have ample mass, you must make up for that by speed. But it can’t be very complicated without weight behind the punch.

14. Boxer Speed

Athletes who can take action in destructive blasts are inherently more likely to punch hard. 

Muscle forms are known as quick tweeting and slow twitching muscles decide the reaction time of the muscle. Thumbs are usually more explosive than people with slow-twitch muscles, people with fast-twitchs. So it’s the contrast between a sprinter and long-distance runner.

15. Good Runner

If you’re more likely to get a higher proportion of slow-twitch muscle fibers in the marathon than in sprints. 

But if you are a very fast sprinter, you may be able to provide faster, faster muscle fibers than your peers (at the same age and weight) which means more explosive strength and more punchings. A 100 m sprint will allow you to test your pace. If your time is less than 15 seconds and you are in decent condition your speed would be above average.

16. Ask Pad Partner

We are delicate in our hands. So he will be able to provide you with some real input on the punch strength as they punch someone in their hands. You can only watch his responses even though you do not question him. You probably hit it hard if it feels like you’re damaging your hands or if it requires timeout.

17. Ask Sparring Partner

Though this can be a touch-and-go system, you don’t reach 100% strength in sparring. However, often by mistake, you might grab someone, dump too much heat and see the outcome. If even you remember that he was amazed or dazzled or knocked down, that you have a strong punching power without asking for anything sound, you will know.


Our last thoughts on whether or not you’re a hard puncher come down to the fact that there are several elements to the answer. You may not be at the time, but you focus on the elements of physiology, health and training above. You will improve your punching strength overall, there are no doubt.

You will not get your punching power in one day or overnight. You have to practice and practice a lot.


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