There are a lot of stereotypes about skipping. Some people think it’s girly or ineffectual. Skipping is one of the best exercises known to man. It combine agility, footwork, cardio and stamina. It also causes significantly less impact on the body than running or other forms of cardio.
However most people get discouraged from skipping because they buy terrible quality skipping ropes. Our top pick for boxing skipping ropes is the Buddy Lee Aero Speed.
|1||DEGOL Skipping Rope Tangle-Free with Ball Bearings Rapid Speed Jump Rope Cable and 6" Memory Foam...||322 Reviews||$9.99||Buy on Amazon|
|2||SPORTBIT Jump Rope Black - Adjustable - for Speed Skipping and Hurdles - with Bag & Excercise e-Book||381 Reviews||$8.69||Buy on Amazon|
|3||Survival and Cross Jump Rope - Boxing MMA Fitness Training - Speed Adjustable - Sold by FMS...||7,088 Reviews||$10.00||Buy on Amazon|
I would generally advise people to test out a rope before buying, but the Buddy Lee is totally adjustable in every regard including height and length. It also turns faster and better than most ropes I’ve tried. It’s a bit more expensive but is really worth the money.
- 1 1. Editor’s Choice – Buddy Lee Aero Speed (Best Value)
- 2 Best Boxing Skipping Ropes for the Money
- 3 2. Buddy Lee Super Sonic
- 4 3. Fitness Master Jump Rope
- 5 4. Survival and Cross Jump Rope
What You Need to Know Before You Buy a New Rope
When you want to enhance your overall aerobic fitness, there is nothing like getting a jump rope for yourself. Skipping allows you to really push yourself without getting too worn out.
Also combine skipping with some great hip hop or R&B and you are basically dancing to the music. Hey, I’m just saying…
The biggest benefit of skipping is the cardio training with no impact on your joints and bones. Generally speaking, running causes a lot of pressure to be put on the knee ligaments and tendons. Skipping totally avoids this, but if you get the wrong rope you might not be so lucky.
The Products That We Have Reviewed
- Buddy Lee Aero Speed
- Buddy Lee Super Sonic
- Fitness Dynamo Double Unders
- Survival and Cross Jump Rope
How We Found the Best and Reviewed Them
I’ve been buying jumping ropes for a few years now so I know what works and doesn’t. Muay Thai jump ropes are usually a lot thicker than regular ropes and if you’re skipping barefoot they hurt your toes.
Traditional western boxing ropes, in my opinion, are superior as they allow an athlete to develop quick movement of feet and hand-eye coordination which is crucial for the sport.
My method for finding the best jump ropes was just testing them, in our gym we literally have 20-30 different kind of ropes. A lot of them have been left at the gym over the years.
I also aggregated all the user reviews on various jump rope brands to find which one works best.
1. Editor’s Choice – Buddy Lee Aero Speed (Best Value)
I found the Buddy Lee Aero Speed unmatchable. While it is definitely one of the more expensive versions of jump ropes on the market, it is well worth the money. Not only will it help you to enhance your power but also your speed and performance. It is the latest innovation in jump ropes and has featured in men’s fitness magazines like “Men’s Fitness”.
For athletes and fitness freaks, this Hyper Performance Rope allows speeds of 5-6 turns per second. This is great for people who want to do interval training with a skipping rope.
Made of T-grade aluminum, the handles of this jump rope are 6” in size and are rock solid. Needless to say, they are highly durable.
The biggest stand out feature is the ability of the hinge to turn unimpeded. It comes equipped with a swivel bearing system that mitigates friction, tangling, dragging and ensures that the turning action is always smooth.
If height is an issue. This jump rope can customize the height that you exactly require, in seconds. Moreover, this jump rope comes along with a wrench that you can use to replace the bearings as and when required.
- Smooth, fast and well-balanced.
- Perfectly suitable for all fitness levels.
- Handles are durable and look good.
- Makes jumping effortless and fun.
- Rope height can be adjusted as per choice.
- No cons. Seriously.
Before we jump into the other products, let’s clear up some of the benefits of skipping.
What are the Benefits Of Jump Rope Training?
Jump rope training can be amazing for a number of reasons. Find yours listed below!
- Enhanced stamina
- Better coordination
- Better timing
- Encourages better footwork
- Enhances overall rhythm
- Enhances breathing efficiency
- Better endurance
- Better calorie burner than running
- Less impact on knees.
Whether you need better cardio workout or want to build overall stamina, nothing beats skipping.
How To Find The Perfect Jump Rope?
You will either love jump rope training or absolutely hate it, depending upon the type that you choose. If you have the wrong one in your hands, jump rope training might seem like a chore and not fun anymore.
So there are three things to consider while buying one:
- Right rope size
- Right rope cord material
- Right handle
If you are a beginner, you will want a longer rope. This rope will tend to have more drag and you might not be able to turn it fast enough but initially speed is never an issue.
For fitness freaks, a rope that allows a swing of 6-10 inches over your head will be apt. Hitting double unders is a lot easier with shorter ropes that can be swung pretty fast.
When jumping for interval training or max speed, the maximum clearing over your head should be around 2-6 inches. You can opt for this only if you’re really experienced.
So in other words, if you’re new get a longer rope.
Here is a table that maps out which rope length goes with what height.
Jump Rope Length
6’6” and beyond
Listed below are jump rope materials as per skill level.
Licorice or PVC rope suits them the most because of the light weight and moderate speed.
They are mostly compatible with licorice or cable work.
Beads, cable as well as licorice suit their preferences.
There are three basic lengths of handles to choose from:
When you are looking to hit some skipping tricks, a long handle of 6-7 inches is the best kind. If you have just started off jumping rope, opt for a medium length handle. When you are absolutely sure of your skipping skills, opt for the shorter handle.
Best Boxing Skipping Ropes for the Money
|Buddy Lee Super Sonic||Stainless Steel ||World’s fastest|
Swivel bearing system
|For all levels.|
|Fitness Master Jump Rope||Thermoplastic Polyutherine wire ||Suited for beginners and advanced jumpers.|
Burns calories and tones muscles
Improves cardiovascular health
|WOD, boxing, fitness training and MMA
|Survival and Cross Jump Rope||Metal cable ||Aids weight loss|
Effortless cable rotation
Aids conditioning workout.
|MMA, boxing and wrestling.
2. Buddy Lee Super Sonic
This jump rope is labeled as the world’s fastest cable rope. It gives you a crazy speed of 7+ revolutions per second. The swivel bearing system ensures that the turns are tangle-free and the natural arc of the rope is retained. So basically it can turn faster than you can jump.
You can perform double, triple, quadruple and quintuple unders easily with this jump rope. What’s more, its unique adjustment system will prevent slipping of the cable. The cables are replaceable and the wire length can be adjusted with normal pliers.
This jump rope has been endorsed by the Guinness Book of World Records and by the World Champion Juniors.
- Adjustment system reduces chances of accidents
- Highly durable
- Comes along with a carrying bag.
- Swivel bearing system maintains tangle-free turns.
- Might not be suitable for beginners or moderate skill levels.
3. Fitness Master Jump Rope
If you have been looking for a jump rope that is appropriate for all ages, then this is the one. With a cable that can be quickly adjusted, this jump rope is your answer to calorie burning intense workout schedules.
What we liked most about this jump rope is its compact and lightweight frame. It can cover a wide range of activities like MMA, boxing, cardiovascular exercises, home as well as outdoor workouts.
The handle turns a smooth 90 degrees and does not tangle or cause friction. The handle is designed uniquely to allow smooth and rapid rotations. It is apt for you if you are looking for speed and power to up your sparring game.
- Beginners as well as advanced skill level holders can use this.
- Burns calories effectively and tones muscle mass.
- Improves bone density.
- Better cardiovascular health.
- No tangles or friction.
- The cord could be slightly heavier than what it is.
4. Survival and Cross Jump Rope
When a lightweight, durable and functional jump rope is what you are looking for, then this is the name that you must consider. This jump rope will not get tangled like your regular ones. It is also quite easy to adjust the length and is quite light to handle.
When you want long cardio sessions, this rope with great handle and bearings will back you up. Even if you are quite tall, this jump rope works well.
- Weight loss gets easier and more fun.
- It’s an entire body workout system.
- Burns more calories in lesser time.
- Easy to travel with because it is easy to store.
- Improves cardiovascular health.
- Cannot be used for casual exercises.
A jump rope is simply not limited to boxers but goes beyond to benefit regular guys like you and I for better health. When it comes to the top pick according to us, I can’t look past the Buddy Lee Aero Speed jump rope. It offers all that you can expect from an ideal jump rope and a little more. The next 3 choice picks also have cool features to show but don’t match.