If you want to expand your knowledge of Muay Thai and you are also a book lover, you’re probably looking for the best Muay Thai books. We’ve gone through a lot of titles that can offer a wide range of insights that you might not get during a regular training session. Based on our research, it looks that the first one that you should consider is Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation by Christopher Delp. This book is written by one of the best-known trainers and he will show you how to use your training time, whether at the gym or at home. If you’d prefer something else, maybe check out Muay Thai – The Art of Eight Limbs, The Science of Nine by Stuart Hurst

Best Muay Thai Books (Reviews)

Getting the right Muay Thai training books can be a bit of a challenge since there are so many titles that you should bear in mind. You first have to ask yourself what you are looking to achieve by reading such a book. 

Then, you should have a look at some of the most critically acclaimed ones. Here’s a list of some that you should definitely keep in mind the next time you’re shopping for books about Muay Thai. 

1. Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation

Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation

Christopher Delp is a world-known trainer who’s spent a number of years in Thailand, where he trained and competed. For a demanding sport such as Muay Thai, it’s important that you create a training plan that best suits your skills. 

Delp shows you how you can best use your time to train as effectively as possible, no matter if you do it in the comfort of your own home or at the gym. The guide can teach you how you can improve your flexibility and stamina, but also your strength.

Some of the basic fighting techniques that you will find explained in this book are combinations, feints, and counters. The images are going to give you a hand at understanding what you are supposed to do, too, since champions Kem Sitsongpeenong and Saiyok Pumphanmuang are those featured in the photos. 

On top of everything, the title contains some ready-made training plans that can be used by anyone from beginners and intermediate fighters to advanced practitioners of Muay Thai.  

Check it out

2. Muay Thai – The Art of Eight Limbs, The Science of Nine

Muay Thai The Art of Eight Limbs The Science of Nine

Having gathered favorable reviews, we couldn’t leave out this title by Stuart Hurst aside, either. It’s not your regular how-to book about Muay Thai. It’s more of a how and why you should do the things explained in it. 

The title contains the information that you need to take your skills and techniques to an entirely different level. Hurst has taken his experience along with the info that he’s gathered from Muay Thai fighters and has created this manual that will undoubtedly help you up your performance.

The striking methods showcased here are broken down into easy to understand steps, so you can use this book even if you are a complete beginner who’s looking to do a bit of research about the sport. 

The ABCs of Muay Thai in terms of defense and offense are also included in the manual. Based on the consumer ratings that we consulted this is a well laid out and easy to follow book written by a very good trainer. 

Check it out

3. Muay: Submissions, Breaks & Locks of Muay Thai & Muay Boran

Muay: Submissions, Breaks & Locks of Muay Thai & Muay Boran

If you perform a search for some of the most popular books on Muay Thai, it’s quite likely you might have come across this title. It’s a collection of submission, break, and lock techniques from more than ten styles of Thai martial arts.

The book includes more than enough unique and secret moves; you’ll feel like you’re getting inside information you might not have access to elsewhere. With the help of this title, you can become a master in as many as 54 techniques, plus a lot of other variations.

All of the techniques are explained in simple and easy to understand methodologies, so this option addresses the requirements of beginners and intermediate Muay Thai practitioners alike. With its assistance, you will be able to develop winning strategies and make considerable progress.  

Some of the readers have described it as being clear and concise and overall excellent. 

Check it out

4. Muay Thai Basics: Introductory Thai Boxing Techniques

Muay Thai Basics: Introductory Thai Boxing Techniques

When it comes to any contact sport, instructional books are the type that you will first come across. Christopher Delp is one of those trainers who are capable of explaining to you everything you should know without making things too complicated.

The book covers all the basic techniques, but also some topics such as Muay Thai rituals and what Thai culture actually entails. It’s a pretty comprehensive book on Thai boxing techniques, and the best thing about it is that they are explained in a manner that even beginners can understand.

To make sure that you are getting your information from the right source, we’d like to add that the author has spent several years training and competing in Thailand. He’s also trained some of the top fighters in the sport and used them as models in this particular book.

Some of those that have given this one a shot say that it’s a great learning book, especially since it is easy and helpful. Others have complained about the sloppy demonstrations, though. 

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5. The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum Results

The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum results

While it’s not one of the best books on Muay Thai that are currently available, at least not per se, this one is definitely worthy of your consideration. It addresses all fighters interested in getting into contact sports, no matter the kind.

The strength and conditioning programs showcased here will take your skills to a whole new level. They will increase your strength, and they’ll make sure that your resistance training thrives time and again. You aren’t going to feel fatigued and overworked after reading this book.

The system outlined in this particular manual makes it possible for you to become a part of a group that trains really intelligently. Will Morrill has done a great job of creating this comprehensive manual, but that shouldn’t come as a surprise since he relied on both personal experience and scientific research. 

Simple and deep seem to be the two most commonly used adjectives in describing this book. Some reviewers say that it is a must-read for MMA skill coaches and strength coaches. 

Check it out

Muay Thai Books Buying Guide

What are the best books on Muay Thai training? How should you go about picking the right one for what you have in mind? If you’ve gone through some of the most critically acclaimed choices out there and you couldn’t choose the one that makes sense for you, read the guide below.

What are you looking to achieve?

As you might have noticed from our selection, there are lots of Muay Thai kinds of books. Some deal with taking your skills to a whole new level, others deal with your conditioning program, and there are a number that address your general training, no matter the type of combat sport you might want to practice. 

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Consider your goals before you invest your hard-earned cash in a specific book on Muay Thai.

Also consider that there are books that are made for training and explaining techniques, but there are also some that deal with the history of the sport, for example. Just which one are you looking for? 


Some books are a little more helpful, and in this sense, they are accompanied by a CD or a DVD. If you have the option, it might be a good idea to invest in such a product as you will get the visual information and the written text, too. 

It goes without saying that the print version can come with visual instructions, as well, in the form of pictures. Sometimes, however, the photos might not be as clear as the video. 

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Print or pixel?

If you’re a hardcore book lover, it’s a good chance that you own a tablet or an e-book reader that you regularly use for reading. In our experience, print books, no matter if they are paperbacks or hardcovers, are better for Muay Thai practitioners and a wide variety of other sports aficionados.

You might have a hard time telling just what techniques you should use or what they entail if you have to look at a black and white picture. It’s just not the same thing. 

Of course, printed books have the disadvantage of being more prone to damage over time, so if you read them time and again, they are going to break down at one point. Even so, they are more helpful in the long run compared to e-books.