While it might be true that beginning boxers actually need a qualified teacher and a class to take their skills to a whole new level and remain safe, as well, the best boxing DVDs can also make a difference if you want to improve your technique. Selecting a DVD that fits your needs as best as possible can be a little challenging, so we have found that the first one to consider would be Boxing Tips and Techniques 3 DVD Set – Learn to Box with Jeff Mayweather. With these 3 volumes, you will be able to learn everything you need about boxing fundamentals, bag work, as well as mitt work. If this one’s no longer available, we suggest opting for Ringside John Brown’s Counter Punching Drills DVD

Best Boxing Workout DVDs (Reviews)

If want to make sure that you’re spending your hard-earned cash on the right boxing workout DVD for beginners or, in any case, a boxing fitness DVD that suits your needs, perhaps you should take the time to have a look at the choices we’ve showcased below. Most of these are highly spoken of by those that have given them a shot. 

1. Boxing Tips and Techniques 3 DVD Set – Learn to Box with Jeff Mayweather

Boxing Tips and Techniques 3 DVD Set - Learn to Box with Jeff Mayweather

If you don’t have enough time at your disposal to go to a studio and have a trainer explain to you all of the techniques that you should learn, this DVD is your best bet. The set comes with as many as three volumes. The first one deals with the fundamentals, meaning that with its assistance, you will learn the offensive and defensive fundamental boxing techniques. You’ll learn anything from evasion techniques to shadow boxing. 

The second assists you in learning how you can make the most of your heavy bag, double end bag, and speed bag training. You can also find out how to use all of these to simulate boxing with an actual opponent so that you later on use these skills when you’re in the ring.

The third volume deals with mitt work, so some of the topics discussed in this DVD will be all about the jab, the right hand, uppercut, hook, and a variety of other things. This one includes tips for trainers, by the way, but also how you can defend yourself properly. 

We picked this option first as it is among the most popular ones we have found and since it basically makes up for an extensive boxing course, it’s worth giving a shot. Some of those that have reviewed the set say that it is by far the best boxing training DVD collection they have used. 

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2. Ringside John Brown’s Counter Punching Drills DVD

Ringside John Brown's Counter Punching Drills Dvd

If you need a DVD that doesn’t cost a fortune and you only need it for punching drills, then feel free to consider this option. It is also among the most critically acclaimed ones that we have found available for sale nowadays. You can also choose to purchase this one along with two others, one of which deals with maximizing your heavy bag workout.

If you decide to go for this product, you will be able to get John Brown’s expert tips on execution and focus in the comfort of your own home. This step-by-step program is widely known for teaching boxers how they can hit their opponent without being hit themselves. That sounds pretty neat, right?

One area where this DVD might not be a winner is the quality of the video. Some say that the production quality is somehow stuck in the 80s and that the DVD could do with a little editing in this sense. While there haven’t been any complaints with regard to the audio quality, the video hasn’t exactly been praised. 

Also, the DVD is accompanied by a chart, so you can at least track your progress and understand what you’re supposed to do. 

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3. Undefeated! The Shadow Boxing Program for Parkinson’s

Undefeated! The Shadow Boxing Program for Parkinson's

Boxing is one of the most effective sports when it comes to dealing with Parkinson’s Disease symptoms. This particular workout DVD comes with seven challenging and fun workouts that everyone can use. 

The Parkinson’s specific exercises that you will see in this educational DVD are fully capable of improving your balance, flexibility, movement, strength, and even your posture. That sounds pretty neat, right? While the educational course is a little similar to yoga and Tai Chi also for Parkinson’s, it’s actually more athletic.

What we couldn’t help noticing is that this DVD has gathered quite a bit of appreciation on the part of those who work with Parkinson clients for years and years. It’s an excellent resource and it’s described as a good product through and through, but some people seem to think that it’s too slow. 

Needless to say, this DVD is not intended for young and completely healthy boxers. They might get frustrated with the pace of the workouts. 

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Boxing Workout DVDs Buying Guide

Let’s have a look at some of the things that you should keep in mind when shopping for boxing DVDs. There are several important factors that you need to take into account to make sure that you pick the right option. Keep on reading to make an informed decision.

The first question to ask yourself

Do you really need a boxing workout DVD? We decided to start with this aspect because most of the forums that we came across where boxers go and ask other boxers about the best boxing DVDs are in fact packed with people saying that there isn’t such a thing.

And do you know why? Because in this day and age, we have YouTube. The problem with YouTube is that you need data to use it, so if you’re not connected to the Internet, you can’t watch a boxing workout video. Another inconvenience is that most content creators don’t make their videos long enough.

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To be able to put out enough content, you’ll notice that most boxing videos on YouTube are somewhere between 10 and 15 minutes long. Sure, there are some that are longer. But finding one that actually lasts for one or two hours can be very challenging.

If what you need is a course that takes you step by step through all the techniques you should learn and you want it to provide consistent and reliable advice through and through, you should get a DVD. 

However, if you are experienced enough and you’re looking to spice things up once in a while, you shouldn’t have anything against working out with YouTube. People who only use a heavy bag at home, for example, can definitely rely on YouTube for information on safety. 


There is the option of you going for a DVD set where you have all of the techniques and advice that you would ever need. But if you decide to go for just one DVD, it’s highly likely that it deals with just one thing. 

Mastering Boxing Basics

So, if you want to learn how to use your heavy bag, you should search for this specific type of DVD. If you want to learn how to defend yourself, you should look for a DVD dealing with evasion and defense tactics. 

You might have noticed that we decided to include a boxing DVD that’s specifically made for people with Parkinson’s disease. It goes without saying that this product wouldn’t address the needs of young and healthy boxers.

So, you have to first estimate your requirements and preferences and only then start looking for what you want to get. 

Learn from the right people

If you have a specific boxer that you look up to, you might find that he or she has already created a boxing DVD. Yes, surprising, but many famous boxers have done this, and Kenny Weldon is one of them, for example. 

Most of these well-known boxers place a lot of emphasis on some of the basic techniques, but they also do a good job of presenting material clearly. There are even famous trainers that have worked with a plethora of boxers in the past. They might have their own DVDs out, as well.