If you are in the market for the best boxing gloves for sparring and you have little to no time on your hands, it’s a good thing you’re reading this post. We’ve gone through a lot of consumer reports to bring your our guide and the reviews of boxing sparring gloves that we have showcased below. Based on our research, the first model to consider is the Anthem Athletics STORMBRINGER II Leather Boxing Gloves. These can be used for a variety of contact sports. They are handcrafted and made from genuine leather, and they boast a layer of triple-density, high-impact foam for protection. They have a velcro closure, so they are easy to put on and take off. These USA-designed gloves are definitely worthy of your consideration. But if they’re no longer available, check out our next favorite choice, the Venum Elite Boxing Gloves

Best Boxing Gloves for Sparring [Reviews] – Our Favorites

Good boxing gloves for sparring can be pretty hard to find, especially if you intend to shop for them online. We’ve gone through a lot of reports to make sure that we showcase only the top models that are truly worth investing in. Check them out below.

1. Anthem Athletics STORMBRINGER II Leather Boxing Gloves

Anthem Athletics STORMBRINGER II Leather Boxing Gloves - Muay Thai, Kickboxing, Striking - Iron Oxblood - 12 oz.

If you’re looking for high-quality boxing gloves for sparring and bag work and your budget doesn’t have any significant limits, you should start your search with this particular model. The Anthem Athletics model is made with excellent materials and it has the right features to ensure that your hands are adequately protected as you spar.

The gloves boast a full-grain buffalo leather construction. They come with high-impact, triple density foam, and they have a breathable mesh panel so that your hands don’t get overly sweaty. Also, since they are outfitted with a Velcro closure, you can take them off and put them back on with ease. 

As reported by some of the boxers who were kind enough to provide feedback that we could analyze, the STORMBRINGER model offers amazing value for the money. They also seem to take the cake when it comes to durability.

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2. Venum Elite Boxing Gloves

Venum Elite Boxing Gloves, Black, 12 oz

Venum has become a well-known name among the companies which make top boxing gloves for sparring. This one comes with a reinforced palm which ensures superior impact absorption. The gloves also boast strengthened seams, so you have nothing to worry about in terms of whether they will stand the test of time or not.

The triple density foam boasted by this choice allows you to rest assured that your hands are going to be protected for the entire duration of the sparring session. Since the boxing gloves size for sparring that you end up selecting makes a difference in terms of comfort and effectiveness, you’ll be happy to know that these are available in sizes ranging from 6 oz to 16 oz. 

Plus, this item has received rave reviews from folks who have been using it for more than a year. Apparently, even after that time the gloves still look like they’re brand new. 

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3. Ringside Apex Flash Sparring Gloves

Ringside Apex Flash Boxing Training Sparring Gloves

If you’re in the market for the best boxing gloves for training and sparring, but you are on a budget, perhaps these right here might fit the bill. They are more affordable compared to the others in our selection, but that doesn’t mean that they are any less high-quality.

The gloves come with as much as 2 ¼ inches of injected molded foam which means that they are great for sparring, but also for bag work. The synthetic leather that these are made of is easy to clean and durable. As for the closure, you’ll be glad to know that the model boasts a hook and loop one, and that’s usually considered more reliable compared to Velcro.

There is a mesh palm and anti-microbial inner liner which has two purposes. On the one hand, it keeps your hands comfortable and cool, and it also protects them from the nasty germs that sweat contains. 

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4. Everlast Elite Pro Style Training Gloves

Everlast Elite Pro Style Training Gloves, Blue/Red, 14 oz

This is another pair of sparring boxing gloves for training that you should bear in mind. It’s both budget-friendly and comes with the right features to keep you feeling comfortable and adequately protected. The model boasts a full mesh palm which ensures comfort and breathability.

The gloves are made from high-quality synthetic leather which is combined with excellent construction, therefore offering you all the benefits of durability and a neat design. By the way, this particular model comes with the updated brand’s design which ensures superior wrist protection thanks to its hook-and-loop closure.

Last, but not least, it’s worth noting that these gloves have a secure fit. This means that you will be protected during a broad array of striking angles. However, some customers have mentioned that the wrist straps are half straps, so it’s difficult for you to fasten them by yourself. 

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5. Everlast Pro Style Training Gloves

Everlast Pro Style Training Gloves (Red, 14 oz.)

Some sparring boxing gloves can get quite expensive, but that’s most definitely not the case of these. They are made of cheaper materials, however, but they make the right option for someone who’s just starting out with boxing or maybe other contact sports, as well.

This Everlast model is made of 80% polyurethane and 20% polyester, but the material is good enough to protect you. To make sure that you have fewer problems with selecting the correct boxing gloves size for sparring, the brand made it easy by including a sizing chart. As such, if you weigh 160 lbs but your height is 5’8”, the perfect size for you would be 14 oz.

But what are people saying about these gloves, are they any good at all? Most of those that have purchased these say that they met and even exceeded their expectations. Some note that there is a fair amount of cushioning between your knuckle and the bag. 

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6. Sanabul Essential Gel Boxing Kickboxing Training Gloves

Essential Boxing Gloves Red 16-oz

The durable and high-quality material that these gloves are made of is one of the first aspects that are worth writing home about. They are more than capable of standing the test of time. Boasting a performance-engineered leather construction, these gloves feel and look great, as well.

In terms of protection, you really have nothing to worry about. The gel impact protection foam ensures that you are capable of continuing to spar, but the gloves are also soft enough to allow you to feel at ease. Best of all, the gloves conform to the natural curvature of the hand for proper fist closure.

The model comes with velcro closure, so you can customize it as per your specific hand size. This also makes it easy for you to put them on and take them off. The mesh palm ensures breathability, so your hands are kept cool and less sweaty. 

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7. Ringside Lace IMG Tech Training Gloves

Ringside Lace IMF Tech Boxing Training Sparring Gloves

These sparring gloves take the cake when it comes to performance, and they are also rather budget-friendly, especially when compared to some of the others we’ve stumbled upon. They boast a layer of 2.5 inches of injected molded foam, which means that you get protection across your knuckles. Therefore, these work both for bag work and for sparring.

The gloves are made with synthetic leather which is both durable and easy to clean. Some reviewers have actually noted that they take the cake when it comes to convenience as they don’t even retain nasty smells. The traditional lace closure looks amazing, and there is an attached thumb for safety.

One thing we’d like to note is that these gloves are available in just 14 oz and 16 oz, so you don’t have that much freedom when it comes to picking the right dimension. Described as comfortable and well-padded at the knuckles, the Ringside model seems worth investing in.

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8. Everlast Powerlock Training Gloves

Everlast Women's Powerlock Hook/Loop Gloves, 12 oz, White/Gold

The compact glove design boasted by this choice makes it possible for the fist closure to be excellent. It also provides a balance of comfort, protection, as well as speed. You will love to wear these gloves as you focus on your performance, especially since delivering a powerful punch will require little to no effort on your behalf.

The gloves feature the brand’s unique powerlock technology, which basically means that they are designed conforming to the anatomical characteristics of the human being. The foam is specially fitted inside the glove so as to place your hand in a natural fist position. 

Being made of synthetic leather, these Everlast gloves are very easy to clean. They are also rather affordable, as well, which means that they most definitely speak to the needs of beginning boxers. If you have any issues with the stitching, make sure you get in touch with the company’s representatives via a phone call. 

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9. Cleto Reyes Hook & Loop Training Gloves

Cleto Reyes Hook and Loop Boxing Training Gloves

This is by far the most expensive option that we will showcase here. It’s specially designed for those of you who don’t look at the amount of money that they spend when getting quality boxing equipment. Granted, the gloves are high-quality and have received favorable reviews. Plus, they are made from natural leather, which is right off the bat an aspect that makes them less affordable.

The Cleto Reyes alternative comes with a water-repellent lining on the inside, and its purpose is to keep your hands comfortable and dry. The gloves boast an attached thumb for safety, and it can prevent both thumb and eye injuries. There are 2 inches of latex foam padding on the inside, and they do a great job of protecting your fists. 

As for the close, there is a hook and loop one, but it’s very easy to use. This will allow you to take them off or put them back on in as little time as possible. 

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10. Pro Impact Boxing Gloves

Pro Impact Boxing Gloves - Durable Knuckle Protection w/Wrist Support for Boxing MMA Muay Thai or Fighting Sports Training/Sparring Use (14 Oz, Black Genuine Leather)

This last model is made of durable leather, as well as PU material. This means that the gloves have a really good chance of withstanding the test of time and assisting you in your future training or sparring sessions. It might take years for these to become damaged, which is reassuring when it comes to investing. 

Another aspect worth mentioning about this product is that it boasts a triple-layered foam core, which means that your hands are going to be protected in a more than adequate manner. Your knuckles and fists are going to be protected from heavy impact, and from pressure, too. There’s even an additional extra-long cuff that ensures wrist protection.

The hook and loop closure is quite easy to use, allowing you to adjust the gloves in a timely fashion and as per your size and personal preferences. The gloves are available in sizes ranging from 12 oz to 16 oz. 

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Sparring Boxing Gloves Buying Guide

Sparring gloves are made for maximum protection, both for your hands, but also for your opponent. They are specifically made for the purpose, and you should know that you’ll have to spar rather often. 

You will want to prevent injuries on yourself or others as you practice. Gloves made for sparring are typically softer and a little more massive compared to regular boxing gloves. Let’s look at some of the essential factors you will have to take into account when separating the wheat from the chaff. 


Most manufacturers use leather, but also vinyl when making gloves. Vinyl units are suitable for beginners and kids. These are cheaper compared to their leather counterparts. Vinyl gloves typically come with a velcro closure that makes it easy for them to be put on and taken off. 

Everlast Pro Style Training Gloves (Red, 14 oz.)

Professionals use leather gloves. Once you have developed your skills and primary techniques in boxing, you will need a more durable pair of gloves. Leather models are more durable compared to vinyl models, and as such, they last for at least several years. Despite them being quite expensive, leather boxing gloves are highly recommended due to their longer life.

Size and weight

Boxing gloves are available in weights ranging from 8 oz to 20 oz. Small, medium, and large ones are the typical available sizes for kids. Medium-sized alternatives are good for women’s hands. Sparring gloves and training gloves typically weigh from 12 oz to 20 oz. 

The weight of the gloves corresponds to the boxer’s body weight. 16oz gloves are mostly used for sparring and training purposes while 10oz ones are utilized in professional boxing matches. 

Closure options

Most of the models that you will come across have either velcro or lace-up closing options. Velcro gloves are recommended for heavy bag practice, training, as well as sparring. They are easy to pull off and put on without calling for external assistance. However, velcro gloves can bruise your opponent’s face, or even your arm. 

Lace-up options are used in professional matches as they fit snugly and there is virtually no chance of them slipping. Their drawback, though, is that they can’t be put on without any assistance.


While this is not a priority in most boxing gloves, you still want your gloves to be breathable so that your hands don’t have to stay hot and sweaty. The sweat can cause irritation and itchiness, and it can also make the glove slip around your hands. You need the most amount of comfort from your sparring gloves so that they give you the right performance. A mesh fabric or perforations on the palm area could do.


This is one of the most important factors when shopping for sparring boxing gloves. The right ones are fitted with multi-layer foam. Gel-infused alternatives are even better at dispersing shocks and impacts. You don’t want your hands to suffer an injury each time you take a punch at your opponent. 

Cleto Reyes Hook and Loop Boxing Training Gloves

The thumb

Another vulnerable part of your body when you are boxing is your thumb. Consider getting a pair of gloves that come with an attached thumb. With this feature, your thumb isn’t going to bend backward every time you make a wrong punch. 

Wrist stability

Your wrist is another vulnerable body part and dislocating or undergoing other forms of injuries can happen if you punch incorrectly or way too hard. Ideally, your sparring gloves should come with a little extra padding around the wrist. This way, it will remain in place even if you punch too hard or the wrong way.