5 Awesome Muay Thai Books in 2021
If you want to expand your knowledge of Muay Thai and you are also a book lover, you’re probably looking for the best Muay Thai books. We’ve...
What is Technical Boxing and How Can it Benefit Your Workouts?
You would be aware of the art of "Sweet Research," whether you are engaged with boxing. A highly technical skill, which involves some subtle motions. It is...
Hanging Vs Freestanding Heavy Bag: What’s Better?
Both stand-alone and hanging styles have their special features. Suspended ones are ideal to fight and imitate a real struggle. On the other side, standing versions are...
Keep Fit and Skip! Our 3 Top Skipping Ropes That Don’t Get Tangled 2021
There are a lot of stereotypes about skipping. Some people think it’s girly or ineffectual. Skipping is one of the best exercises known to man. It combine...
Physical Fitness Tips to Survive and Fight in an Active Shooter Scenario
Active shooting situations are on the rise, an FBI report shows a huge increase since early 2000, happening in over 40 states.
One of the scariest parts of...