An effective piece of equipment for a boxer in preparation is a punching bag. The punching bags, however, are sometimes pricey and do...
There is nothing wrong with being scared. It is a natural state of mind. It is very natural. When you are about to...
It’s not only true with the sweet science but also with any basic self-defense procedure, to hit your enemy’s nose. The nose is...
Why Are Heavyweight Boxers So Tall?
Nowadays you can see the heavyweight classification is dominated by big boxers. The fighters' average height is 6'4 1/2" or 194,3 cm in the category. They're really...
How to punch harder without a punching bag
An effective piece of equipment for a boxer in preparation is a punching bag. The punching bags, however, are sometimes pricey and do not often work into...
Is Boxing Good for Self Defense? Pros and Cons of Boxing
Self-defense is designed to guarantee that anyone can do it successfully independent of their physical size. Self-defense strategies are primarily formulated to deter more or more effective...
Does Boxing Sparring Cause Brain Damage?
Boxing has developed over the years, exciting the crowds for decades – it has updated rules, upgraded equipment, and better preparation. However, one major factor remained largely...
Total Gym Equipment Review – Is It Worth The Cash?
Most people have seen a Total Gym of some sort advertised on late-night television. They are staples of late-night infomercials. When used correctly, a Total Gym is...
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LATEST ARTICLES
In a boxing match, the height can be decisive. A boxer's total distance depends very much on the actual height of the fighter....
You could wonder what the typical career span is if you are or plan to become an amateur boxer. There are several factors,...
On their frames, boxers have very limited concentrations of body fat. This is perfectly meaningful since it's their muscle, it's stronger than fat....
The most significant point to recognize about boxing statistics is that they have no particular meaning aside from their background. And considering the...
As a boxer, you will be punching your opponent. The goal is to knock him down not to tickle. Then yes, strength matters...
