LATEST ARTICLES

Hanging Vs Freestanding Heavy Bag
Both stand-alone and hanging styles have their special features. Suspended ones are ideal to fight and imitate a real struggle. On the other...
Benefits Of Boxing For Women
We just enjoy looking and feeling fine, but when you can kick ass when you're doing so is what makes it a lot...
muay thai teep
Depending on your personality, what fits best for you will always be your first option arms, from the flying knee to the red...
How To Punch Harder
Even we can not stop the physical confrontation in circumstances. Regardless of if this is wrestling, kickboxing, MMA, or simply a fight, it...
how to punch harder without a punching bag
An effective piece of equipment for a boxer in preparation is a punching bag. The punching bags, however, are sometimes pricey and do...