8 oz boxing gloves vs 10 oz

If you have ever handled or wore boxing gloves, then you might have the idea of their weight difference. And not to mention, there is a difference among gloves based on their usage and user. 

The disparity in size between 8 oz and 10 oz gloves in bare eyes compared with each other is slight, but there is considerably more padding on 10 oz gloves, which decreases the risk of exposure to all combatants. The lightweight and heavyweight big-time fighters usually don 10 oz. of gloves, while the rest don 8 oz. The warriors will also haggle the scale of the covers. 

There are pros and drawbacks with both style gloves. The security boxers, for example, choose ten oz gloves since they are wider, which allows the combatants to block the score more. The 8 oz gloves are mostly used by ko artists who must be able to hit hard, and by assertive punching gloves that require lighter handwear, provided that any excess body weight will drag them all faster out.

The key distinctions between 8 and 10 oz gloves and their use will be addressed in this document. As a reference, the principal styles of boxing gloves are gym gloves, workout gloves, personal activity guides, and sparring gloves.

1. Comparison Between 10 Oz and 8 Oz Gloves

Boxing is unique as it is one of the only sports where preparation is almost as vulnerable to accidents as it really is. Boxers can wear different style gloves for all forms of training to help minimize the risk of injuries, such as boxer breaks and concussions. The 8 oz and 10 oz gloves have actually been used by the fighters since the exercise started. Since they vary considerably from practice gloves and fitness gloves, mostly seen in the boxing health club, combat gloves, as well as salespeople, are known. 

Now let’s do some comparison;

  • As Bag Gloves: As the name suggests, bag gloves are used to strike a big bag, but also for mitts during exercise. Never use the same gloves as gloves for punching bags or general fitness as the repeating touch compresses the safety lining in a glove and solidifies it. Pocket handwear covers are typically 12 oz. gloves or 14 oz. but some bigger players choose to wear the cover of 16 oz. Handwear coverings vary in price, but Cleto Reyes or Succeeding are actually the best in premium cover.
  • As Sparring Gloves:  A boxer uses 16 oz of gloves while sparring. These gloves are very bulky relative to the 8 or 10 oz glove which usually delay the punch considerably, and often have massive amounts of padding so that the hand injury is minimized and the sparring partner is not badly injured. 16 handwear on ounce boxing gloves are also great for strengthening since they usually almost double the weight of the corresponding handwear covers, which in turn promotes the development of strength and helps to improve shoulder muscle and decelerates tiredness. In competitiveness, this would certainly be beneficial.
  • As Competition Gloves: Gloves of sport range from 8 units of boxing onions to 10 oz, although this will differ quickly based on the state laws and the competing weight. A 120 pound pugilist with a 6-inch hand circumference would typically sport 8 oz boxing gloves, but a 140 pound athlete with a seventh arm would definitely wear 10 oz. Some fighters would have a choice, depending on the case, what gloves they choose. It is now uncommon for anything below 10 oz. of gloves, as we will explain later in the Article for reasons. Competition gloves are never used for heavy bags or sparring, as it’s not necessary to paddle them.

How To Clean Boxing Gloves

 2. When to use Which

When opting to wear 8 or 10 oz gloves, the key aspect falls into play. Bodyweight is a consideration too. Standard guidelines for boxing gloves athletes include lightweight big-time gloves and heavyweight fighters for 10 oz gloves and bodyweight gloves, which could include 8 oz gloves, but videotaped conditions actually prevailed if handwear coverage of up to 20 oz was required. In general, wider hands and wider hands need much more protection than smaller hands and wider braces.

3. Which one used by Pro-Boxers

Mayweather versus Pacquiao is a popular case of gloves that have a significant factor in Mayweather. It is assumed that Manny Pacquiao would have won the fight if he had thinner, lightweight 8 oz more effective gloves he required. Mayweather vs. Hatton is another example. Punching supporters are genuinely split about whether the size of the 10 oz handwear cover has an effect on the fight. This is because Ricky Hatton was used in 8 oz gloves so he had to fight in 10 oz boxing gloves while dealing with Mayweather. The ample stroke style of Ricki Hatton suggested the 10 oz boxing gloves were far larger, which he obviously had not been used to. 

Some boxers in the world-class think very much of the scale of the glove in competition. It has been widely stated that Floyd Mayweather is also a significant factor in his agreements to fight for 10 oz gloves, and glove style.

  • These are some gloves for competition: 
  1. Everlast Elite Pro Style Training Gloves
  2. Venum Elite Boxing Gloves

Here is an easy charity to determine the sizes

Weight (kg) Weight (lbs) Gloves Size
54-68 Up to 146 lbs 8 oz
68-84 147 lbs and over 10 oz
84+ 185lb+ 14oz


  • These are some gloves for competition: 
  1. Fairtex Muay Thai Style Training Sparring Gloves
  2. Venum Contender Boxing Gloves

Here is an easy charity to determine the sizes

Weight (kg) Weight (lbs) Gloves Size
40-54           88-119 8 oz
54-68 119-150 10 oz
68-84 150-185 12 oz
84+ 185+ 14oz


4. Which Kind of Gloves are for You

  • Velcro or Laces: The Shoelaces provide a closer fit and therefore slightly stronger hand help, but they are definitely not as possible, unfortunately. You can’t attach laces yourself, so before any training, you need to rely on your fellow teacher to lace you. Consequently, lace-up gloves are in fact rarely used for professional boxing gloves. Velcro can be just as closely secured as shoelaces and can be carried out individually. Nine times out of ten, laces are not worth the benefits except you are a pro.
  • Vinyl or Lather:  Vinyl material is much less breathable, as it can contribute to over-smelling as the humidity of the skin. In fact, it definitely doesn’t last as long as 12 ounce boxing gloves of natural leather. In reality, however, it is still a perfect option to take part in wellness, nutrition and exercise classes or in some other job where the weight of boxing gloves does not really matter. Natural leather has many additional advantages over vinyl. although even more costly. In addition to enduring, leather produced is able to shape your palm and make improvements over time.


8 or 10 Oz, all it matters is your size. The bigger you are, the bigger your gloves are. Ye, there are some rules, but rules are for boxing matches, not sparring. The heavier, obviously at the minimal range, you will have for training, the more your punching power and speed will increase. 

So, we would suggest you not to worry, but to enjoy every moment of your practice and match. After all, this is for sports and fun.


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