USCS reporter Dan's Faggella's full interview with Stephan Kestingis titled "How to Beat Bigger and Stronger Grapplers - and you can download the entire interview with Stephan Kesting (plus a bonus eBook) online now atwww.bjjebooks.com/kesting. Stephan Kesting is "one of those guys" who's been on the BJJ scene online since the early days. His site ("Grapplearts") has changed over the years but his emphasis has always been helping grapplers grow. When I was able to interview Stephan about winning against bigger and stronger opponents, I knew that one of the topics we'd enevitably touch upon was learning from wins and losses in competition.

TITIN Tech recently introduced TITIN Force,TM, the world’s only weighted compression shirt system, a shirt that not only looks pretty cool but will literally kick your butt into gear. Don’t say we didn’t warn you……This shirt will kick your a$$! TITIN Force layers eight pounds of hydro-gel inserts across the upper body’s major muscles, creating a hyper-gravity training environment for workouts and athletic training without restricting body movement. Unlike regular weight vests that are usually filled with heavy lead weights that restrict movement, the TITIN Force compression shirt can actually be worn when training mixed martial arts, Brazilian Jiu-Jitsu, Karate, and nearly any and all exer...

This past Saturday after the finale of season 17 of the hit reality series The Ultimate Fighter, MMA fans everywhere witnessed the first official staredown between next season’s coaches and future opponents, Ronda Rousey and Cat Zingano. “Alpha” Cat Zingano, the first mother of the octagon, earned her right to challenge the UFC women’s bantamweight champion, Rousey, at the culmination of their season which will air on Fox Sports 1 in September. Zingano took to Twitter to ask Rousey for a favor. A guess would suggest that either Zingano doesn’t have the Rowdy one’s number to give her a call or she used Twitter as a means for the world to see the tweet and possibly get on the soft side of th...

At the North American Fighting Championship “BattleGround,” the co-main event was between featherweights, “Captain” Morgan Sickinger and Jose Pacheco. This fight was action packed for the full three rounds and lasted the entire fifteen minutes. The non-stopcontest included kicks, strikes, takedowns, reversals, and submission attempts throughout the war between the 145-pounders, March 29 at Potawatomi Bingo Casino.

On this edition of the Low Blow, Jorge Hernandez and Justin Goodrum discuss this past weekend action featuring Jackson's fighter Michelle Waterson becoming the new Invicta FC champion. While we recap the UFC on Fuel from Sweden, the hosts also preview another weekend of great fights featuring Nonito Donaire (31-1, 20 KO) taking on Guillermo Rigondeaux and the Ultimate Fighter Finale. Disagree with our thoughts and opinion, always you can contact us through Facebook, @TheLowBlow, and e-mail LowBlow505@gmail.com. Also get the latest video interviews featuring the best combat sports personalities in New Mexico via our YouTube page at youtube.com/LowBlow505. We are available on the Stitcher...