Luke Summerfield : Add me as a friend on the Locker Room, then send me a chat message! ;-)

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Luke Summerfield

Add me as a friend on the Locker Room, then send me a chat message! ;-)

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USCS Technique of the Week: James Lee Shows Basic Heel Hook for MMA and BJJ	Monday, 20 August 2012 16:46

USCS Technique of the Week: Dan Henderson Shows His Most Effective Strikes from the Clinch	Tuesday, 19 June 2012 19:00

Take Your Training to the Next Level	Friday, 15 June 2012 22:46

How Jiu Jitsu Can Be a Major Factor in Improving the Attitude of a Troubled Teen	Tuesday, 12 June 2012 23:20

Take Your Fitness to the Next Level and Begin Training Jiu Jitsu	Tuesday, 29 May 2012 23:02

USCS Technique of the Week: Jorge Gurgel Teaches How to Take the Back From Side Control	Tuesday, 29 May 2012 18:00

USCS Technique of the Week: BJJ Black Belt Thiago Veiga of LCCT Walks Us Through the Scissors Sweep	Monday, 21 May 2012 12:00

USCS Technique of the Week: Randy Couture and Frank Trigg Explain Kimura from Bottom Turtle	Monday, 14 May 2012 12:00

Madtown Throwdown - Photo Highlights with Alvey, Pettis, Trace, Camus and More	Monday, 09 January 2012 01:55

NAFC Unleashed Photo Highlights	Sunday, 20 November 2011 02:42