Moments after the two towers at the World Trade Center collapsed on Sept. 11, 2001 it seemed as if time were standing still, yet ten years later many look back and wonder where the time went.

It is hard to believe that ten years have passed since horrific day which changes the lives of so many within the flash of an eye.  More than 3,000 innocent lives were lost that sunny Tuesday in New York, Washington D.C., and in Shanksville, Pennsylvania. Thousands more have died in Iraq and Afghanistan because of the tragic events that unfolded that day and even more severely wounded.

The world stopped that day.  Sporting events on the homefront were postponed, flights were cancelled, and many Americans were afraid to leave their homes.

The symbolic end of the summer is upon us today. Following a crazy few months that saw some of the most exciting moments in and out of the cage, we can’t wait for the rest of the year.

US Combat Sports wishes you a happy and safe Labor Day and will return tomorrow as your number one source for local combat sports news.  

For most fans of combat sports, the silver screen was the first thing outside of actual competition that taught them that fighting was cool. Fight scenes and fight choreography have been an integral part of film since the art form began.

But, just as with any reoccurring sequence in movies, the fight scene is done incorrectly more often than it is done right. Fight scenes can drag on too long without any significant changes to what's going on, jump-cut so fast that nothing can be seen, or simply be shot so flatly that they contain no emotional weight.

A proper fight scene requires that which is going on during the fight to be an expression of the characters and conflicts within it. The scene also must be dynamic, without consequence-free stalemates or too much repetition.

Below are the top five fight scenes of all time:

One of the more intriguing middleweight fights in recent memory has flown Down Under the radar.

On Saturday, September 3, world-beater Hector Lombard looks to keep his five-year unbeaten streak intact against Jesse Taylor in Melbourne, Australia, in the main event of Australian Fighting Championship 2.

The fight world lost another good one this month. Chris Schnake, affectionately known to the combative community as “Big Poppa” Schnake, has passed away.

The tragic news broke earlier today and not much is known about the circumstances, however it seems to have occurred within Wisconsin.

Are you in need of a new kimono?

Before going out and purchasing one blindly make sure to check out the US Combat Sports equipment review of the affordable and durable Combat Corner ECO Series Version 2.0 Gi. 

Tonight at the Mohegan Sun Arena in Uncasville, Connecticut, perennial Bellator competitor Pat Curran won his second tournament, this time claiming the Bellator 145 pound tournament final victory over Brazilian phenom Marlon Sandro with a show-stopping head kick knockout in the second round.

Tonight at the Mohegan Sun Arena in Uncasville, Connecticut, Bellator will bring its fourth season to a close with the end of their featherweight tournament. Below are the results and round by round breakdown of the evening's bouts:

Coaches often talk about how competition is 90% mental and 10% physical. Yet many focus completely on the physical side before fights or competitions. This could be because fighters believe that they don't need to prepare mentally, don't know how to prepare mentally, or sometimes let egos get in the way and and think that to prepare mentally makes them weak. Yet, most high level athletes have enlisted the help of sports psychologist to assist with mental hurdles, including UFC Champion Georges St. Pierre.