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Technique of the Week: Matt Douglas shows the duck under

By:
Ted Giantini
Date:
22 July 2010
Technique of the Week: Matt Douglas shows the duck under
MATCS and Matt "the Barbarian" Douglas, head instructor at the CAVE MMA, bring another episode of techinque of the week. CAVE members, Zach "The Irish Hitman" Murphy and Mike Suarez show a duck under takedown while Douglas instructs.

Video below. Step by step photo stills of the technique after the jump:

Last Modified:
11 February 2011

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