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USCS Technique of the Week: Arm Out Darce Choke
The Technique of the Week has made its triumphant return to US Combat Sports. Follow along as Josh Lanier of Cage Academy in North Carolina demonstrates the Arm Out Darce Choke with the assistance of Chris Sutton.Comments (1)
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Michael Chandler: I may be the future of MMA
Throughout his career Bellator lightweight contender Michael Chandler has never let negativity stop him from achieving his goals. As a former Division 1 wrestler the value of hard work and dedication was instilled in him from the beginning which has contributed to his growth in the cage. Since his arrival two years ago, Chandler's career has skyrocketed culminating in a title shot against Eddie Alvarez for the Bellator Lightweight Championship at Bellator 54. Despite the fight being postponed due to an injury Alvarez suffered in practice, Chandler’s focus has not waivered. With over six months of preparation under his belt and now only one week away from the title bout on November 18 ... -
Low Blow Radio: UFC 137 Recap, UFC 138 Preview, Bellator, and Pacquio vs. Mayweather
On this week's edition of the Low Blow we break down the impressive performance from Nick Diaz at UFC 137, the rumors concerning Floyd Mayweather and Manny Pacquiao, Bellator, and UFC 138. Last weekend Diaz stamped his name across the UFC banner with a win over legend BJ Penn. Because of Diaz's performance, UFC President Dana White stripped Carlos Condit of the next title shot. We discuss if White made the right decision. Also we give our early opinions of a possible GSP/Diaz matchup at Super Bowl weekend. -
8 Great Exercises to Reach MMA Fitness Levels
The people who participate in Mixed Martial Arts (MMA) are some of the most well-trained and physically fit individuals in the world. Many of them are on par with Olympic athletes, pushing themselves to the limits of their willpower and endurance to get better every day. Those who become the best in MMA organizations are those who train the hardest to become masters of their sport. No detail of training gets overlooked when trying to achieve the well-honed body of an MMA champion. Workout routines and exercises designed to achieve MMA-level fitness focus on different aspects that are tried and tested. Endurance, raw power, flexibility, striking power, speed and agility are just a few of th... -
BJ Penn and the Five Fights That Defined His Career
In the 20 years the UFC has been in existence only a handful of names have gone down as true legends. Fighters such as Royce Gracie, Ken Shamrock, Chuck Liddell, Tito Ortiz, Matt Hughes, Randy Couture and now B.J. “The Prodigy” Penn populate the list. But after a disappointing unanimous decision loss to Nick Diaz on Saturday at UFC 137, Penn told UFC commentator Joe Rogan that he is calling it quits. And whether or not Penn stays true to his announcement, we count down the top five moments in his illustrious career. -
Mirko “Cro Cop” Filipovic and the 5 Fights that Defined his Career
Nearly 48 hours have passed since the conclusion of UFC 137 and fans are still buzzing over the sudden retirement of two of the sport’s all-time greats. Losses from Mirko “Cro Cop” Filipovic and B.J. Penn caused the legends to announce then end of their magnificent careers. In a two-part series that will look at the five most important fights upon the resumes of Penn and Filipovic, US Combat Sports hopes to bring fans a little closure to the end of two of the game’s most exciting competitors. Entering Saturday’s matchup against Roy Nelson with back-to-back losses weighing heavily on his mind, the possibility of retirement seemed high for the Croatian striking sensation. A third-round stopp... -
USCS Fight of the Week: Ben Askren and Jay Hieron Meet at Bellator 56 with Welterweight Title Up For Grabs
Throughout 76 minutes and 47 seconds inside the cage as a professional mixed martial artist Bellator welterweight champion Ben Askren has rarely been in danger. Other than a Hail Mary triangle attempt from Lyman Good in the final seconds of their Bellator 33 title bout, the Milwaukee-based fighter has looked nearly unstoppable since transitioning from the wrestling mat. And while Askren remains undefeated with victories over veterans Nick Thompson, Lyman Good, and Dan Hornbuckle, tomorrow's championship bout against Bellator's Season 4 welterweight tournament winner Jay Hieron should showcase how the former Olympian will fare against the sport's top welterweights. -
UFC on Fox Promo With Velasquez and Dos Santos Looks Magical
Dana White and the Ultimate Fighting Championship are sitting directly on the doorstep of mainstream acceptance. With the nationally televised heavyweight championship fight between Cain Velasquez and Junior Dos Santos just around the corner the organization has leaked a trailer poised to get hardcore fight fans salivating and at least capture the attention of everyone else. Watch the trailer for a promo that will be airing on Fox this Sunday night and begin getting pumped about the free title fight heading our way. -
Floyd Hodges Meets UFC Veteran Waylon Lowe at ProElite 2
The biggest opportunity of Floyd Hodges’ career is just around the corner. The streaky Wisconsin fighter has agreed to face off against four-time UFC veteran Waylon Lowe at "ProElite 2: Sylvia vs. Kraniotakes" in Moline, Illinois on November 5. An obvious clash of styles, the free-swinging Hodges has once again been matched up with a proven wrestler. Lowe, a three-time NCAA national champion at the University of Findlay, possesses the skill set that has given Hodges fits throughout his career. -
Low Blow Radio: Hopkins-Dawson Controversy, GSP Injury, HBO vs Showtime, Austin Trout Update
On this edition of the Low Blow the guys discuss yet another boxing controversy with the Bernard Hopkins Chad Dawson fight, another UFC main event get changed, and changes at the sports division of HBO and Showtime. Hopkins and Dawson couldn't even make it out of the early rounds of their bout before controversy ruined the bout. Hopkins suffered an injury after an Dawson takedown. For whatever reason the referee awarded Dawson the TKO victory. The hosts discuss if the right call was made and whether the California state athletic commission take action. The UFC has seen a streak of bad luck with injuries this year. GSP is the latest victim as he suffered an knee injury. Our own host Jo...











